{"id":2340,"date":"2023-01-28T21:07:05","date_gmt":"2023-01-29T02:07:05","guid":{"rendered":"http:\/\/tdi_59_465"},"modified":"2023-03-14T04:32:23","modified_gmt":"2023-03-14T09:32:23","slug":"homepage","status":"publish","type":"page","link":"https:\/\/www.alllifing.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -20px;\r\n\t                    margin-right: -20px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 .vc_column {\r\n\t                    padding-left: 20px;\r\n\t                    padding-right: 20px;\r\n\t                }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n@media (min-width: 768px) {\r\n\t                .tdi_4 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_4 .tdc-row-video-background-error,\r\n\t                .tdi_4 .vc_column {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }\n}\n\/* inline tdc_css att *\/\n\n.tdi_4{\nmargin-top:40px !important;\nmargin-left:0px !important;\n}\n\n.tdi_4 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_4{\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_4{\nmargin-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_4{\nmargin-top:0px !important;\nmargin-right:-20px !important;\nmargin-left:-20px !important;\npadding-bottom:30px !important;\nwidth:auto !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_6{\npadding-top:20px !important;\npadding-bottom:20px !important;\nwidth:22% !important;\nposition:relative;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_6{\nwidth:24% !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_6{\nwidth:100% !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_5_rand_style td-element-style\" ><style>\n.tdi_5_rand_style{\nbackground-color:#f9f9f9 !important;\n}\n <\/style><\/div><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_block_title tdi_7 td-pb-border-top td_block_template_2 td-fix-index\"  data-td-block-uid=\"tdi_7\" >\n<style>\n.td_block_template_2.widget > ul > li {\r\n                margin-left: 0 !important;\r\n            }\r\n            \r\n            .td_block_template_2 .td-block-title {\r\n                font-size: 17px;\r\n                font-weight: 500;\r\n                margin-top: 0;\r\n                margin-bottom: 16px;\r\n                line-height: 31px;\r\n                text-align: left;\r\n            }\r\n            .td_block_template_2 .td-block-title > * {\r\n                color: #000;\r\n            }\r\n            .td_block_template_2 .td-related-title a {\r\n                padding: 0 20px 0 0;\r\n            }\r\n            @media (max-width: 767px) {\r\n                .td_block_template_2 .td-related-title a {\r\n                    font-size: 15px;\r\n                }\r\n            }\r\n            .td_block_template_2 .td-related-title .td-cur-simple-item {\r\n                color: #4db2ec;\r\n            }\n\/* inline tdc_css att *\/\n\n.tdi_7{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-family:Clicker Script !important;font-size:32px !important;\r\n\t\t\t\t}body .tdi_7 .td-block-title{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}body .tdi_7.td_block_template_4 .td-block-title > *:before,\r\n\t\t\t\tbody .tdi_7.td_block_template_17 .td-block-title:after,\r\n\t\t\t\tbody .tdi_7.td_block_template_13 .td-block-subtitle,\r\n\t\t\t\tbody .tdi_7.td_block_template_9 .td-block-title:after{\r\n\t\t\t\t    right: 0;\r\n\t\t\t\t    left: 0;\r\n\t\t\t\t}body .tdi_7.td_block_template_5 .td-block-title > *{\r\n\t\t\t\t    border-width: 0 0 0 4px;\r\n\t\t\t\t}body .tdi_7.td_block_template_8 .td-block-title > *{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-family:Clicker Script !important;font-size:30px !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_7 .td-block-title a,\r\n\t\t\t\tbody .tdi_7 .td-block-title span{\r\n\t\t\t\t\tfont-family:Clicker Script !important;font-size:22px !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">from the Blog<\/span><\/h4><\/div><\/div><div class=\"td_block_wrap td_flex_block_1 tdi_8 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_8\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_8{\nmargin-bottom:0px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_8{\nmargin-right:20px !important;\nmargin-left:20px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_8 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 100%;\r\n\t\t\t\t}.tdi_8 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_8 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_8 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_8 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_8 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }.tdi_8 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 6px 0 0;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.tdi_8 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_8 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_8 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 -6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 5px 4px;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: #829875;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #829875;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_8 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_8 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_8 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_8 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_8 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_8 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-post-date,\r\n\t\t\t\t.tdi_8 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_8 .td-icon-star,\r\n                .tdi_8 .td-icon-star-empty,\r\n                .tdi_8 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_8 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_8 .td-post-category:hover{\r\n\t\t\t\t\tbackground-color: #000000 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #727272 !important;\r\n\t\t\t\t}.tdi_8 .td-module-meta-info,\r\n\t\t\t\t.tdi_8 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_8 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: center !important;\r\n\t\t\t\t}.tdi_8 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(-50%);\r\n\t\t\t\t\t-webkit-transform: translateX(-50%);\r\n\t\t\t\t}.tdi_8.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t    transform: translate(-50%, -2px);\r\n\t\t\t\t\t-webkit-transform: translate(-50%, -2px);\r\n\t\t\t\t}.tdi_8 .td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }.tdi_8 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:16px !important;line-height:1.2 !important;font-weight:600 !important;\r\n\t\t\t\t}.tdi_8 .td-editor-date,\r\n\t\t\t\t.tdi_8 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_8 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_8 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_8 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .entry-title{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:13px !important;line-height:1.2 !important;font-weight:600 !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10px !important;\r\n\t\t\t\t\tmargin-bottom: 10px !important;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -10px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(1) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .entry-title{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:13px !important;line-height:1.2 !important;font-weight:600 !important;\r\n\t\t\t\t}.tdi_8 .td-post-category{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:9px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_8 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.rtl .tdi_8 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_8 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_8 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-child(2n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(-n+2){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_8 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_8 .entry-title{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:13px !important;line-height:1.2 !important;font-weight:600 !important;\r\n\t\t\t\t}\n}\n<\/style><script>var block_tdi_8 = new tdBlock();\nblock_tdi_8.id = \"tdi_8\";\nblock_tdi_8.atts = 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\"3\";\ntdBlocksArray.push(block_tdi_8);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_8 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/www.alllifing.com\/?cat=1\" class=\"td-post-category\">Nutrition<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1015\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"7 healthy coffee alternatives that won&#8217;t upset you\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/7-coffee-alternatives-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1015\" rel=\"bookmark\" title=\"7 healthy coffee alternatives that won&#8217;t upset you\">7 healthy coffee alternatives that won&#8217;t upset you<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-image\">\r\n                                    <div class=\"td-image-container\">\r\n                        <a href=\"https:\/\/www.alllifing.com\/?cat=1\" class=\"td-post-category\">Nutrition<\/a>                        <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2480\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"A Beginner&#8217;s Guide to Nutritional Supplements: 3 Steps to Developing daily Healthy Habits\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/beginner-supplement-guide-large-696x407.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2480\" rel=\"bookmark\" title=\"A Beginner&#8217;s Guide to Nutritional Supplements: 3 Steps to Developing daily Healthy Habits\">A Beginner&#8217;s Guide to Nutritional Supplements: 3 Steps to Developing daily Healthy Habits<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_10{\nwidth:59% !important;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_10{\nwidth:55% !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_10{\npadding-top:20px !important;\nwidth:100% !important;\n}\n}\n\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_flex_block_1 tdi_11 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_11\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_11{\nmargin-bottom:0px !important;\npadding-left:20px !important;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_11{\npadding-left:10px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_11{\npadding-left:10px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_11{\nmargin-bottom:30px !important;\npadding-left:0px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_11 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 78%;\r\n\t\t\t\t}.tdi_11 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_11 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_11 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_11 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_11 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }.tdi_11 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 20px 10% 0;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_11 .td_module_wrap{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.tdi_11 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_11 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_11 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_11 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_11 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_11 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_11 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_11 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= \"18\";\ntdBlocksArray.push(block_tdi_11);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_11 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1045\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"How to keep lips soft and hydrated\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/how-to-keep-your-lips-soft-and-hydrated-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=446\" class=\"td-post-category\">Beauty<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1045\" rel=\"bookmark\" title=\"How to keep lips soft and hydrated\">How to keep lips soft and hydrated<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-19T08:31:12-05:00\" >19\/12\/2021<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><div class=\"vc_column tdi_13  wpb_column vc_column_container tdc-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_13{\r\n                    vertical-align: baseline;\r\n                }.tdi_13 > .wpb_wrapper,\r\n\t\t\t\t.tdi_13 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_13 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_13 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_13 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_13{\nwidth:19% !important;\n}\n\n\/* landscape 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solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_14 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_14 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_14 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_14 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_14 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_14 .td-author-date{\r\n\t\t\t\t\tdisplay: 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button\",\"f_btn_font_settings\":\"\",\"f_btn_font_family\":\"\",\"f_btn_font_size\":\"\",\"f_btn_font_line_height\":\"\",\"f_btn_font_style\":\"\",\"f_btn_font_weight\":\"\",\"f_btn_font_transform\":\"\",\"f_btn_font_spacing\":\"\",\"f_btn_\":\"\",\"mix_color\":\"\",\"mix_type\":\"\",\"fe_brightness\":\"1\",\"fe_contrast\":\"1\",\"fe_saturate\":\"1\",\"mix_color_h\":\"\",\"mix_type_h\":\"\",\"fe_brightness_h\":\"1\",\"fe_contrast_h\":\"1\",\"fe_saturate_h\":\"1\",\"m_bg\":\"\",\"color_overlay\":\"\",\"shadow_shadow_header\":\"\",\"shadow_shadow_title\":\"Module Shadow\",\"shadow_shadow_size\":\"\",\"shadow_shadow_offset_horizontal\":\"\",\"shadow_shadow_offset_vertical\":\"\",\"shadow_shadow_spread\":\"\",\"shadow_shadow_color\":\"\",\"title_txt\":\"\",\"all_underline_height\":\"\",\"all_underline_color\":\"\",\"cat_bg_hover\":\"\",\"cat_txt_hover\":\"\",\"cat_border_hover\":\"\",\"meta_bg\":\"\",\"author_txt\":\"\",\"author_txt_hover\":\"\",\"date_txt\":\"\",\"ex_txt\":\"\",\"com_bg\":\"\",\"com_txt\":\"\",\"rev_txt\":\"\",\"audio_btn_color\":\"\",\"audio_time_color\":\"\",\"audio_bar_color\":\"\",\"audio_bar_curr_color\":\"\",\"shadow_m_shadow_header\":\"\",\"shadow_m_shadow_title\":\"Meta info shadow\",\"shadow_m_shadow_size\":\"\",\"shadow_m_shadow_offset_horizontal\":\"\",\"shadow_m_shadow_offset_vertical\":\"\",\"shadow_m_shadow_spread\":\"\",\"shadow_m_shadow_color\":\"\",\"btn_bg\":\"\",\"btn_bg_hover\":\"\",\"btn_txt\":\"\",\"btn_txt_hover\":\"\",\"btn_border\":\"\",\"btn_border_hover\":\"\",\"pag_text\":\"\",\"pag_h_text\":\"\",\"pag_bg\":\"\",\"pag_h_bg\":\"\",\"pag_border\":\"\",\"pag_h_border\":\"\",\"ajax_pagination\":\"\",\"ajax_pagination_next_prev_swipe\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"css\":\"\",\"td_column_number\":1,\"header_color\":\"\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"tdi_14\",\"tdc_css_class\":\"tdi_14\",\"tdc_css_class_style\":\"tdi_14_rand_style\"}';\nblock_tdi_14.td_column_number = \"1\";\nblock_tdi_14.block_type = \"td_flex_block_1\";\nblock_tdi_14.post_count = \"3\";\nblock_tdi_14.found_posts = \"15\";\nblock_tdi_14.header_color = \"\";\nblock_tdi_14.ajax_pagination_infinite_stop = \"\";\nblock_tdi_14.max_num_pages = \"5\";\ntdBlocksArray.push(block_tdi_14);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_14 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1379\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/QQ\u56fe\u724720221121091100.png\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1379\" rel=\"bookmark\" title=\"What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise\">What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2022-11-20T20:12:18-05:00\" >20\/11\/2022<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1105\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"10 Best Beaches in Lombok Off the Beaten Path\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/00-lombok-beaches-airasia.jpeg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1105\" rel=\"bookmark\" title=\"10 Best Beaches in Lombok Off the Beaten Path\">10 Best Beaches in Lombok Off the Beaten Path<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-21T08:35:15-05:00\" >21\/12\/2021<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1245\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"The familiar &#8220;smokiness&#8221; of the city is returning &#8230;&#8230;\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/07\/22055cf1b755443d903111e7ed3661ff.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1245\" rel=\"bookmark\" title=\"The familiar &#8220;smokiness&#8221; of the city is returning &#8230;&#8230;\">The familiar &#8220;smokiness&#8221; of the city is returning &#8230;&#8230;<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=34\">gongxu<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2022-07-22T06:52:21-05:00\" >22\/07\/2022<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_15\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_16  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_16,\r\n                .tdi_16 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_16,\r\n\t\t\t\t.tdi_16 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_16{\nmargin-top:10px !important;\nmargin-bottom:10px !important;\n}\n\n.tdi_16 .td_block_wrap{ text-align:left }\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_16 { \ndisplay:none !important;\n} }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_16{\nmargin-top:10px !important;\nmargin-bottom:30px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_18  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_18{\r\n                    vertical-align: baseline;\r\n                }.tdi_18 > .wpb_wrapper,\r\n\t\t\t\t.tdi_18 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_18 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_18 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_18 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_18 { \ndisplay:none !important;\n} }\n\n<\/style><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div id=\"tdi_19\" class=\"tdc-row stretch_row\"><div class=\"vc_row tdi_20  wpb_row td-pb-row tdc-row-content-vert-center\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_20,\r\n                .tdi_20 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_20,\r\n\t\t\t\t.tdi_20 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_20 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    .tdi_20.tdc-row-content-vert-center,\r\n                    .tdi_20.tdc-row-content-vert-center .tdc-columns {\r\n                        display: flex;\r\n                        align-items: center;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_20.tdc-row-content-vert-bottom,\r\n                    .tdi_20.tdc-row-content-vert-bottom .tdc-columns {\r\n                        display: flex;\r\n                        align-items: flex-end;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_20.tdc-row-content-vert-center .td_block_wrap {\r\n                        vertical-align: middle;\r\n                    }\r\n                    .tdi_20.tdc-row-content-vert-bottom .td_block_wrap {\r\n                        vertical-align: bottom;\r\n                    }\r\n                }\n\/* inline tdc_css att *\/\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_20{\nmargin-top:50% !important;\nmargin-bottom:50% !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_22  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_22{\r\n                    vertical-align: baseline;\r\n                }.tdi_22 > .wpb_wrapper,\r\n\t\t\t\t.tdi_22 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}div.tdi_22{\r\n\t\t\t\t    width: 1400px !important;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_flex_block_1 tdi_23 td-pb-border-top td_block_template_6 td_flex_block\"  data-td-block-uid=\"tdi_23\" >\n<style>\n.td_block_template_6.widget > ul > li {\r\n                margin-left: 0 !important;\r\n            }\r\n            \r\n            .td_block_template_6 .td-block-title {\r\n                text-align: center;\r\n                font-size: 17px;\r\n                font-weight: 500;\r\n                margin-top: 0;\r\n                margin-bottom: 26px;\r\n                line-height: 1;\r\n                padding: 14px 0;\r\n                position: relative;\r\n                background-repeat: no-repeat;\r\n                background-position: center center;\r\n                background-size: auto 100%;\r\n            }\r\n            .td_block_template_6 .td-block-title:before {\r\n                content: '\\e904';\r\n                font-family: 'newspaper', sans-serif;\r\n                font-size: 8px;\r\n                position: absolute;\r\n                bottom: -1px;\r\n                left: 0;\r\n                right: 0;\r\n                margin: auto;\r\n                line-height: 1;\r\n            }\r\n            .td_block_template_6 .td-block-title > * {\r\n                color: #000;\r\n            }\r\n            .td_block_template_6 .td-subcat-filter {\r\n                line-height: 40px;\r\n                position: relative;\r\n                text-align: center;\r\n                margin: -24px 0 0;\r\n            }\r\n            .td_block_template_6 .td-subcat-filter .td-subcat-more {\r\n                margin-bottom: 10px !important;\r\n            }\r\n            .td_block_template_6 .td-subcat-list {\r\n                margin-bottom: 18px;\r\n            }\r\n            .td_block_template_6 .td-subcat-list li:first-child {\r\n                margin-left: 12px;\r\n            }\r\n            .td_block_template_6 .td-subcat-dropdown ul {\r\n                margin-top: 0 !important;\r\n            }\r\n            .td_block_template_6 .td-related-title a {\r\n                padding: 10px 10px 0 10px;\r\n            }\r\n            @media (max-width: 767px) {\r\n                .td_block_template_6 .td-related-title a {\r\n                    font-size: 14px;\r\n                }\r\n            }\r\n            .td_block_template_6 .td-related-title .td-cur-simple-item {\r\n                color: #4db2ec;\r\n            }\r\n            \r\n            \r\n            \r\n            \r\n            .tdi_23 .td_module_wrap:hover .entry-title a,\r\n            .tdi_23 .td-pulldown-filter-link:hover,\r\n            .tdi_23 .td-subcat-item a:hover,\r\n            .tdi_23 .td-cur-simple-item,\r\n            .tdi_23 .td_quote_on_blocks,\r\n            .tdi_23 .td-opacity-cat .td-post-category:hover,\r\n            .tdi_23 .td-opacity-read .td-read-more a:hover,\r\n            .tdi_23 .td-opacity-author .td-post-author-name a:hover,\r\n            .tdi_23 .td-instagram-user a,\r\n            .tdi_23 .td-subcat-dropdown:hover .td-subcat-more span,\r\n            .tdi_23 .td-subcat-dropdown:hover .td-subcat-more i {\r\n                color: #829875 !important;\r\n            }\r\n\r\n            .tdi_23 .td-next-prev-wrap a:hover,\r\n            .tdi_23 .td-load-more-wrap a:hover {\r\n                background-color: #829875 !important;\r\n                border-color: #829875 !important;\r\n            }\r\n\r\n            .tdi_23 .td-read-more a,\r\n            .tdi_23 .td-weather-information:before,\r\n            .tdi_23 .td-weather-week:before,\r\n            .tdi_23 .td-exchange-header:before,\r\n            .td-footer-wrapper .tdi_23 .td-post-category,\r\n            .tdi_23 .td-post-category:hover,\r\n            .tdi_23 .td-subcat-dropdown ul:after {\r\n                background-color: #829875 !important;\r\n            }\n\/* inline tdc_css att *\/\n\n.tdi_23{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_23 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 70%;\r\n\t\t\t\t}.tdi_23 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_23 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_23 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_23 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_23 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }.tdi_23 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_23 .td_module_wrap{\r\n\t\t\t\t\twidth: 25%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.rtl .tdi_23 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_23 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_23 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_23 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_23 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_23 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_23 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    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button\",\"f_btn_font_settings\":\"\",\"f_btn_font_family\":\"\",\"f_btn_font_size\":\"\",\"f_btn_font_line_height\":\"\",\"f_btn_font_style\":\"\",\"f_btn_font_weight\":\"\",\"f_btn_font_transform\":\"\",\"f_btn_font_spacing\":\"\",\"f_btn_\":\"\",\"mix_color\":\"\",\"mix_type\":\"\",\"fe_brightness\":\"1\",\"fe_contrast\":\"1\",\"fe_saturate\":\"1\",\"mix_color_h\":\"\",\"mix_type_h\":\"\",\"fe_brightness_h\":\"1\",\"fe_contrast_h\":\"1\",\"fe_saturate_h\":\"1\",\"m_bg\":\"\",\"color_overlay\":\"\",\"shadow_shadow_header\":\"\",\"shadow_shadow_title\":\"Module Shadow\",\"shadow_shadow_size\":\"\",\"shadow_shadow_offset_horizontal\":\"\",\"shadow_shadow_offset_vertical\":\"\",\"shadow_shadow_spread\":\"\",\"shadow_shadow_color\":\"\",\"title_txt\":\"\",\"all_underline_height\":\"\",\"all_underline_color\":\"\",\"cat_bg_hover\":\"\",\"cat_txt_hover\":\"\",\"cat_border_hover\":\"\",\"meta_bg\":\"\",\"author_txt\":\"\",\"author_txt_hover\":\"\",\"date_txt\":\"\",\"ex_txt\":\"\",\"com_bg\":\"\",\"com_txt\":\"\",\"rev_txt\":\"\",\"audio_btn_color\":\"\",\"audio_time_color\":\"\",\"audio_bar_color\":\"\",\"audio_bar_curr_color\":\"\",\"shadow_m_shadow_header\":\"\",\"shadow_m_shadow_title\":\"Meta info shadow\",\"shadow_m_shadow_size\":\"\",\"shadow_m_shadow_offset_horizontal\":\"\",\"shadow_m_shadow_offset_vertical\":\"\",\"shadow_m_shadow_spread\":\"\",\"shadow_m_shadow_color\":\"\",\"btn_bg\":\"\",\"btn_bg_hover\":\"\",\"btn_txt\":\"\",\"btn_txt_hover\":\"\",\"btn_border\":\"\",\"btn_border_hover\":\"\",\"pag_text\":\"\",\"pag_h_text\":\"\",\"pag_bg\":\"\",\"pag_h_bg\":\"\",\"pag_border\":\"\",\"pag_h_border\":\"\",\"ajax_pagination\":\"\",\"ajax_pagination_next_prev_swipe\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"css\":\"\",\"td_column_number\":3,\"header_color\":\"\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"tdi_23\",\"tdc_css_class\":\"tdi_23\",\"tdc_css_class_style\":\"tdi_23_rand_style\"}';\nblock_tdi_23.td_column_number = \"3\";\nblock_tdi_23.block_type = \"td_flex_block_1\";\nblock_tdi_23.post_count = \"4\";\nblock_tdi_23.found_posts = \"18\";\nblock_tdi_23.header_color = \"\";\nblock_tdi_23.ajax_pagination_infinite_stop = \"\";\nblock_tdi_23.max_num_pages = \"5\";\ntdBlocksArray.push(block_tdi_23);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">Your Beauty Life<\/span><\/h4><\/div><div id=tdi_23 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1042\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"How to clean makeup brushes naturally\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/how-to-clean-makeup-brushes-naturally-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=446\" class=\"td-post-category\">Beauty<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1042\" rel=\"bookmark\" title=\"How to clean makeup brushes naturally\">How to clean makeup brushes naturally<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1146\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"5 Natural Ways To Fade the Appearance of Scars\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/fade-scar-naturally-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=446\" class=\"td-post-category\">Beauty<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1146\" rel=\"bookmark\" title=\"5 Natural Ways To Fade the Appearance of Scars\">5 Natural Ways To Fade the Appearance of Scars<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1149\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Is ALL Fragrance Bad in Your Beauty Products?\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/fragrance-in-beauty-products-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=446\" class=\"td-post-category\">Beauty<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1149\" rel=\"bookmark\" title=\"Is ALL Fragrance Bad in Your Beauty Products?\">Is ALL Fragrance Bad in Your Beauty Products?<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=911\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"How to Smell Sweet Without Chemical Perfume\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/smell-sweet-without-perfume-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=446\" class=\"td-post-category\">Beauty<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=911\" rel=\"bookmark\" title=\"How to Smell Sweet Without Chemical Perfume\">How to Smell Sweet Without Chemical Perfume<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_24\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_25  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_25,\r\n                .tdi_25 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_25,\r\n\t\t\t\t.tdi_25 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_25 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_25{\npadding-top:80px !important;\npadding-bottom:80px !important;\nposition:relative;\n}\n\n.tdi_25 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_25{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_25{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_25{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_24_rand_style td-element-style\" ><style>\n.tdi_24_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_27  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_27{\r\n                    vertical-align: baseline;\r\n                }.tdi_27 > .wpb_wrapper,\r\n\t\t\t\t.tdi_27 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_27 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_27 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_27 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_block_title tdi_28 td-pb-border-top td_block_template_6 td-fix-index\"  data-td-block-uid=\"tdi_28\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_28{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\nbody .tdi_28 .td-block-title a,\r\n\t\t\t\tbody .tdi_28 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:30px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}body .tdi_28 .td-block-title{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}body .tdi_28.td_block_template_4 .td-block-title > *:before,\r\n\t\t\t\tbody .tdi_28.td_block_template_17 .td-block-title:after,\r\n\t\t\t\tbody .tdi_28.td_block_template_13 .td-block-subtitle,\r\n\t\t\t\tbody .tdi_28.td_block_template_9 .td-block-title:after{\r\n\t\t\t\t    right: 0;\r\n\t\t\t\t    left: 0;\r\n\t\t\t\t}body .tdi_28.td_block_template_5 .td-block-title > *{\r\n\t\t\t\t    border-width: 0 0 0 4px;\r\n\t\t\t\t}body .tdi_28.td_block_template_8 .td-block-title > *{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_28 .td-block-title a,\r\n\t\t\t\tbody .tdi_28 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:24px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_28 .td-block-title a,\r\n\t\t\t\tbody .tdi_28 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:21px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\nbody .tdi_28 .td-block-title a,\r\n\t\t\t\tbody .tdi_28 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:24px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">Your Fitness Life<\/span><\/h4><\/div><\/div><div class=\"td_block_wrap td_flex_block_1 tdi_29 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_29\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_29{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_29 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 60%;\r\n\t\t\t\t}.tdi_29 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_29 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 50%;\r\n\t\t\t\t \twidth: 50%;\r\n\t\t\t    \r\n                \tdisplay: block; order: 1;\r\n                \r\n\t\t\t\t\tmargin-left: 0;\r\n\t\t\t\t\tmargin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_29 .td-image-container,\r\n\t\t\t\t.ie11 .tdi_29 .td-image-container{\r\n\t\t\t\t \tflex: 0 0 auto;\r\n\t\t\t    }.tdi_29 .td-module-container{\r\n\t\t\t\t\tflex-direction: row;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_29 .td-module-meta-info{\r\n                \tflex: 1;\r\n                \r\n\t\t\t\t\tpadding: 0 20px 0 0;\r\n\t\t\t\t\r\n\t\t\t\t    display: flex;\r\n\t\t\t\t    flex-direction: column;\r\n\t\t\t\t\tjustify-content: center;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_29 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: flex-start;\r\n\t\t\t\t\r\n\t\t\t\t    align-self: flex-start  !important;\r\n\t\t\t\t}.tdi_29 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 50px;\r\n\t\t\t\t\tpadding-right: 50px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.rtl .tdi_29 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_29 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -50px;\r\n\t\t\t\t\tmargin-right: -50px;\r\n\t\t\t\t}.tdi_29 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_29 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_29 .td-post-category{\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_29 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_29 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_29 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_29 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_29 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_29 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_29 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_29 .td-post-date,\r\n\t\t\t\t.tdi_29 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_29 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_29 .td-icon-star,\r\n                .tdi_29 .td-icon-star-empty,\r\n                .tdi_29 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_29 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_29 .td_module_wrap:nth-child(2n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_29 .td_module_wrap:nth-last-child(-n+2){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_29 .td_module_wrap:nth-last-child(-n+2) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_29 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #829875 !important;\r\n\t\t\t\t}.tdi_29 .td-module-meta-info,\r\n\t\t\t\t.tdi_29 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: left;\r\n\t\t\t\t}.tdi_29 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 0;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(0);\r\n                    -webkit-transform: translateX(0);\r\n\t\t\t\t}.tdi_29 .td-ajax-next-page{\r\n                    margin-right: auto;\r\n                    margin-left: 0;\r\n                }.tdi_29 .td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }.tdi_29 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:30px !important;line-height:0.9 !important;font-weight:300 !important;\r\n\t\t\t\t}.tdi_29 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= \"4\";\ntdBlocksArray.push(block_tdi_29);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_29 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=919\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Should you drink caffeine before exercising?\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/caffeine-exercise-benefits-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=919\" rel=\"bookmark\" title=\"Should you drink caffeine before exercising?\">Should you drink caffeine before exercising?<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-17T03:58:23-05:00\" >17\/12\/2021<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2535\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Tips for improving your stretching routine\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/QQ\u56fe\u724720230215004950-696x406.png\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2535\" rel=\"bookmark\" title=\"Tips for improving your stretching routine\">Tips for improving your stretching routine<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-02-15T00:59:01-05:00\" >15\/02\/2023<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=916\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/reverse-dieting-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=916\" rel=\"bookmark\" title=\"What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach\">What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-17T01:44:24-05:00\" >17\/12\/2021<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1187\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Benefits Of Compound Movement Exercises | Build Mass, Burn Fat\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/shutterstock_1549638989-ft-min_1639734925-700x392-1.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1187\" rel=\"bookmark\" title=\"Benefits Of Compound Movement Exercises | Build Mass, Burn Fat\">Benefits Of Compound Movement Exercises | Build Mass, Burn Fat<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-28T21:29:49-05:00\" >28\/12\/2021<\/time><\/span>                                                                                                        <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_30\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_31  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_31,\r\n                .tdi_31 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_31,\r\n\t\t\t\t.tdi_31 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_31 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_31{\npadding-top:10px !important;\npadding-bottom:10px !important;\n}\n\n.tdi_31 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_31{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_31{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_31{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_33  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_33{\r\n                    vertical-align: baseline;\r\n                }.tdi_33 > .wpb_wrapper,\r\n\t\t\t\t.tdi_33 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_33 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_33 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_33 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_flex_block_1 tdi_34 td-pb-border-top td_block_template_6 td_flex_block\"  data-td-block-uid=\"tdi_34\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_34{\nmargin-bottom:20px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_34 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 70%;\r\n\t\t\t\t}.tdi_34 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_34 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_34 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                \r\n\t\t\t\t\tmargin-left: auto;\r\n                    margin-right: auto;\r\n\t\t\t\t}.ie10 .tdi_34 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_34 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }.tdi_34 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_34 .td_module_wrap{\r\n\t\t\t\t\twidth: 25%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 10px;\r\n\t\t\t\t\tpadding-right: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t}.rtl .tdi_34 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_34 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -10px;\r\n\t\t\t\t\tmargin-right: -10px;\r\n\t\t\t\t}.tdi_34 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_34 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_34 .td-post-category{\r\n\t\t\t\t\tmargin: 0px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding: 3px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tbackground-color: rgba(0,0,0,0);\r\n\t\t\t\t\r\n\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-width: 0 0 1px 0;\r\n\t\t\t\t\tborder-style: solid;\r\n\t\t\t\t\tborder-color: #aaa;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #000000;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_34 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_34 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_34 .td-excerpt{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_34 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_34 .td-read-more{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_34 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_34 .td-post-author-name{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_34 .td-post-date,\r\n\t\t\t\t.tdi_34 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_34 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_34 .td-icon-star,\r\n                .tdi_34 .td-icon-star-empty,\r\n                .tdi_34 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_34 .td-module-comments{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:hover .td-module-title a{\r\n\t\t\t\t\tcolor: #829875 !important;\r\n\t\t\t\t}.tdi_34 .td-module-meta-info,\r\n\t\t\t\t.tdi_34 .td-next-prev-wrap{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}.tdi_34 .td-category-pos-above .td-post-category{\r\n\t\t\t\t    align-self: center !important;\r\n\t\t\t\t}.tdi_34 .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\tright: auto;\r\n\t\t\t\t\ttransform: translateX(-50%);\r\n\t\t\t\t\t-webkit-transform: translateX(-50%);\r\n\t\t\t\t}.tdi_34.td-h-effect-up-shadow .td_module_wrap:hover .td-category-pos-image .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t    transform: translate(-50%, -2px);\r\n\t\t\t\t\t-webkit-transform: translate(-50%, -2px);\r\n\t\t\t\t}.tdi_34 .td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }.tdi_34 .entry-title{\r\n\t\t\t\t\tmargin: 6px 0;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:19px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_34 .td-block-title a,\r\n\t\t\t\t.tdi_34 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:30px !important;letter-spacing:1px !important;\r\n\t\t\t\t}.tdi_34 .td-subcat-list a,\r\n\t\t\t\t.tdi_34 .td-subcat-dropdown span,\r\n\t\t\t\t.tdi_34 .td-subcat-dropdown a{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_34 .td-editor-date,\r\n\t\t\t\t.tdi_34 .td-editor-date .td-post-author-name a,\r\n\t\t\t\t.tdi_34 .td-editor-date .entry-date,\r\n\t\t\t\t.tdi_34 .td-module-comments a{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;font-weight:300 !important;\r\n\t\t\t\t}html:not([class*='ie']) .tdi_34 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_34 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_34 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_34 .td-block-title a,\r\n\t\t\t\t.tdi_34 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:24px !important;letter-spacing:1px !important;\r\n\t\t\t\t}.tdi_34 .entry-title{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:17px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_34 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 15px;\r\n\t\t\t\t\tmargin-bottom: 15px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 15px !important;\r\n\t\t\t\t\tmargin-bottom: 15px !important;\r\n\t\t\t\t}.tdi_34 .td-module-container:before{\r\n\t\t\t\t\tbottom: -15px;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-child(4n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_34 .td_module_wrap:nth-last-child(-n+4) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}.tdi_34 .td-block-title a,\r\n\t\t\t\t.tdi_34 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:21px !important;letter-spacing:1px !important;\r\n\t\t\t\t}.tdi_34 .entry-title{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:14px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_34 .td-post-category{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:9px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_34 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 6px 0;\r\n\t\t\t\t}.tdi_34 .td_module_wrap{\r\n\t\t\t\t\twidth: 50%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10px;\r\n\t\t\t\t\tmargin-bottom: 10px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 10px !important;\r\n\t\t\t\t\tmargin-bottom: 10px !important;\r\n\t\t\t\t}.rtl .tdi_34 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_34 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= \"4\";\ntdBlocksArray.push(block_tdi_34);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">Your Trip Your Road<\/span><\/h4><\/div><div id=tdi_34 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1109\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"After Lockdown, This Is How Wuhan Bounces Back\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/00-wuhan-china-getty-cropped.jpeg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1109\" rel=\"bookmark\" title=\"After Lockdown, This Is How Wuhan Bounces Back\">After Lockdown, This Is How Wuhan Bounces Back<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1184\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"What To See and Do in Phuket, the Pearl of the Andaman\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/00-what-to-see-and-do-in-phuket-getty-cropped.jpeg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1184\" rel=\"bookmark\" title=\"What To See and Do in Phuket, the Pearl of the Andaman\">What To See and Do in Phuket, the Pearl of the Andaman<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1379\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/QQ\u56fe\u724720221121091100.png\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1379\" rel=\"bookmark\" title=\"What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise\">What to See and Do in Sihanoukville, Cambodia\u2019s Beach Paradise<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1372\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"5 Remote Workspaces for Digital Nomads in Ho Chi Minh City\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/QQ\u622a\u56fe20221121085921.png\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=447\" class=\"td-post-category\">journey<\/a>\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1372\" rel=\"bookmark\" title=\"5 Remote Workspaces for Digital Nomads in Ho Chi Minh City\">5 Remote Workspaces for Digital Nomads in Ho Chi Minh City<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        \r\n                                                            <span class=\"td-author-date\">\r\n                                                                                                                                                                                                                    <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    \r\n                    \r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_35\" class=\"tdc-row stretch_row\"><div class=\"vc_row tdi_36  wpb_row td-pb-row tdc-element-style tdc-row-content-vert-center\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_36,\r\n                .tdi_36 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_36,\r\n\t\t\t\t.tdi_36 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_36 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    .tdi_36.tdc-row-content-vert-center,\r\n                    .tdi_36.tdc-row-content-vert-center .tdc-columns {\r\n                        display: flex;\r\n                        align-items: center;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_36.tdc-row-content-vert-bottom,\r\n                    .tdi_36.tdc-row-content-vert-bottom .tdc-columns {\r\n                        display: flex;\r\n                        align-items: flex-end;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_36.tdc-row-content-vert-center .td_block_wrap {\r\n                        vertical-align: middle;\r\n                    }\r\n                    .tdi_36.tdc-row-content-vert-bottom .td_block_wrap {\r\n                        vertical-align: bottom;\r\n                    }\r\n                }\n\/* inline tdc_css att *\/\n\n.tdi_36{\nposition:relative;\n}\n\n.tdi_36 .td_block_wrap{ text-align:left }\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_36{\npadding-top:50% !important;\npadding-bottom:50% !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_35_rand_style td-element-style\" ><style>\n.tdi_35_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_38  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_38{\r\n                    vertical-align: baseline;\r\n                \r\n\t\t\t\t    flex-grow: 0;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper,\r\n\t\t\t\t.tdi_38 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_38 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_flex_block_1 tdi_39 td-pb-border-top td_block_template_1 td_flex_block\"  data-td-block-uid=\"tdi_39\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_39 { \ndisplay:none !important;\n} }\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdi_39 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}.tdi_39 .td-module-container{\r\n\t\t\t\t\tflex-direction: column;\r\n\t\t\t\t\r\n\t\t\t\t    border-color: #eaeaea !important;\r\n\t\t\t\t}.tdi_39 .td-image-container{\r\n                \tdisplay: block; order: 0;\r\n                }.ie10 .tdi_39 .td-module-meta-info,\r\n\t\t\t\t.ie11 .tdi_39 .td-module-meta-info{\r\n\t\t\t\t \tflex: auto;\r\n\t\t\t    }.tdi_39 .td-module-meta-info{\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_39 .td_module_wrap{\r\n\t\t\t\t\twidth: 33.33333333%;\r\n\t\t\t\t\tfloat: left;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t}.rtl .tdi_39 .td_module_wrap{\r\n\t\t\t\t\tfloat: right;\r\n\t\t\t\t}.tdi_39 .td_block_inner{\r\n\t\t\t\t\tmargin-left: -20px;\r\n\t\t\t\t\tmargin-right: -20px;\r\n\t\t\t\t}.tdi_39 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t\r\n\t\t\t\t\tborder-color: #eaeaea;\r\n\t\t\t\t}.tdi_39 .td-post-vid-time{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_39 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_39 .td-author-photo .avatar{\r\n\t\t\t\t    width: 20px;\r\n\t\t\t\t    height: 20px;\r\n\t\t\t\t\r\n\t\t\t\t    margin-right: 6px;\r\n\t\t\t\t\r\n\t\t\t\t    border-radius: 50%;\r\n\t\t\t\t}.tdi_39 .td-excerpt{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-count: 1;\r\n\t\t\t\t\r\n\t\t\t\t\tcolumn-gap: 48px;\r\n\t\t\t\t}.tdi_39 .td-audio-player{\r\n\t\t\t\t\topacity: 1;\r\n\t\t\t\t\tvisibility: visible;\r\n\t\t\t\t\theight: auto;\r\n\t\t\t\t\r\n\t\t\t\t\tfont-size: 13px;\r\n\t\t\t\t}.tdi_39 .td-read-more{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_39 .td-author-date{\r\n\t\t\t\t\tdisplay: inline;\r\n\t\t\t\t}.tdi_39 .td-post-author-name{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_39 .td-post-date,\r\n\t\t\t\t.tdi_39 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_39 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}.tdi_39 .td-icon-star,\r\n                .tdi_39 .td-icon-star-empty,\r\n                .tdi_39 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}.tdi_39 .td-module-comments{\r\n\t\t\t\t\tdisplay: block;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0;\r\n\t\t\t\t\tpadding-bottom: 0;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}.tdi_39 .td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }html:not([class*='ie']) .tdi_39 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_39 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px !important;\r\n\t\t\t\t\tmargin-bottom: 18px !important;\r\n\t\t\t\t}.tdi_39 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_39 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px !important;\r\n\t\t\t\t\tmargin-bottom: 18px !important;\r\n\t\t\t\t}.tdi_39 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_39 .td_module_wrap{\r\n\t\t\t\t\tpadding-bottom: 18px;\r\n\t\t\t\t\tmargin-bottom: 18px;\r\n\t\t\t\t\r\n\t\t\t\t\tclear: none !important;\r\n\t\t\t\t\r\n\t\t\t\t\tpadding-bottom: 18px !important;\r\n\t\t\t\t\tmargin-bottom: 18px !important;\r\n\t\t\t\t}.tdi_39 .td-module-container:before{\r\n\t\t\t\t\tbottom: -18px;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-child(3n+1){\r\n\t\t\t\t\tclear: both !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3){\r\n\t\t\t\t\tmargin-bottom: 0 !important;\r\n\t\t\t\t\tpadding-bottom: 0 !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap .td-module-container:before{\r\n\t\t\t\t\tdisplay: block !important;\r\n\t\t\t\t}.tdi_39 .td_module_wrap:nth-last-child(-n+3) .td-module-container:before{\r\n\t\t\t\t\tdisplay: none !important;\r\n\t\t\t\t}\n}\n<\/style><script>var block_tdi_39 = new tdBlock();\nblock_tdi_39.id = \"tdi_39\";\nblock_tdi_39.atts = 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= \"5\";\ntdBlocksArray.push(block_tdi_39);\n<\/script><div class=\"td-block-title-wrap\"><\/div><div id=tdi_39 class=\"td_block_inner td-mc1-wrap\">\r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1060\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"The physician&#8217;s comprehensive guide to natural fat burners\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/a-physicians-comprehensive-guide-to-natural-fat-burners-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1060\" rel=\"bookmark\" title=\"The physician&#8217;s comprehensive guide to natural fat burners\">The physician&#8217;s comprehensive guide to natural fat burners<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-19T09:18:39-05:00\" >19\/12\/2021<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/www.alllifing.com\/?p=1060#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nThere are more than 2 billion people in the world who are obese or overweight. So, it is no wonder that everyone seems to...<\/div>\r\n                    \r\n                                        <div class=\"td-read-more\">\r\n                        <a href=\"https:\/\/www.alllifing.com\/?p=1060\">Read more<\/a>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=916\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/reverse-dieting-large.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=916\" rel=\"bookmark\" title=\"What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach\">What Is Reverse Dieting? Here\u2019s How To Do It the Right Way According to a Strength Coach<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-17T01:44:24-05:00\" >17\/12\/2021<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/www.alllifing.com\/?p=916#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nThe topic of reverse dieting can at times be misconstrued. It\u2019s a subject that\u2019s often glorified on social platforms and commonly misunderstood. In theory,...<\/div>\r\n                    \r\n                                        <div class=\"td-read-more\">\r\n                        <a href=\"https:\/\/www.alllifing.com\/?p=916\">Read more<\/a>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-\">\r\n                                    <div class=\"td-image-container\">\r\n                                                <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1089\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"How To Do The Close Grip Bench Press | Technique And Variations\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/shutterstock_558645010-ft-min_1639483185.jpg\"  ><\/span><\/a><\/div>                                            <\/div>\r\n                \r\n                <div class=\"td-module-meta-info\">\r\n                                        \r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1089\" rel=\"bookmark\" title=\"How To Do The Close Grip Bench Press | Technique And Variations\">How To Do The Close Grip Bench Press | Technique And Variations<\/a><\/h3>\r\n                    \r\n                                            <div class=\"td-editor-date\">\r\n                                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                                                            <span class=\"td-author-date\">\r\n                                                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-20T19:59:59-05:00\" >20\/12\/2021<\/time><\/span>                                                                        <span class=\"td-module-comments\"><a href=\"https:\/\/www.alllifing.com\/?p=1089#respond\">0<\/a><\/span>                                <\/span>\r\n                                                    <\/div>\r\n                    \r\n                    <div class=\"td-excerpt\">\nIn this article:\n\n\n\nClose Grip Bench Press BenefitsPreparationTechniqueRecoveryCommon MistakesVariations\n\n\n\n\n\n\n\nIn the gym, triceps training is often associated with pushdowns and other isolation movements, while muscle-building\u00a0compound movements\u00a0are...<\/div>\r\n                    \r\n                                        <div class=\"td-read-more\">\r\n                        <a href=\"https:\/\/www.alllifing.com\/?p=1089\">Read more<\/a>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_40\" class=\"tdc-row tdc-restr-display-none\"><div class=\"vc_row tdi_41  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_41,\r\n                .tdi_41 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_41,\r\n\t\t\t\t.tdi_41 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_41 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_41{\npadding-top:80px !important;\npadding-bottom:80px !important;\n}\n\n.tdi_41 .td_block_wrap{ text-align:left }\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_41 { \ndisplay:none !important;\n} }\n\n\/* landscape 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.entry-title {\r\n                        font-size: 16px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_2 [class^='td_module_flex_6'] .entry-title {\r\n                        font-size: 22px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_2 .td_module_flex_7 .entry-title {\r\n                        font-size: 14px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_2 .td_module_flex_7 .entry-title {\r\n                        font-size: 13px;\r\n                        line-height: 18px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post {\r\n                        border-width: 0 2px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_44 .td_block_inner {\r\n                        margin-left: -2px;\r\n                        margin-right: -2px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post-1,\r\n                    body .tdi_44 .td-big-grid-flex-post-2 {\r\n                        margin-bottom: 4px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 4px;\r\n                    }\r\n                    body .tdi_44 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 4px;\r\n                    }\r\n                    body .tdi_44 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_44 .td-module-container:hover .td-thumb-css {\r\n                        transform: scale3d(1.1, 1.1, 1);\r\n                        -webkit-transform: scale3d(1.1, 1.1, 1);\r\n                    }\r\n                }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_44 [class^='td_module_flex_6'] .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 350px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 173px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 16px 15px 11px;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_44 [class^='td_module_flex_6'] .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 270px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 133px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 16px 15px 11px;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\nbody .tdi_44 [class^='td_module_flex_6'] .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 260px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 165px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_6{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7{\r\n\t\t\t\t\twidth: 80%;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 15px 18px;\r\n\t\t\t\t}body .tdi_44 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 16px 15px 11px;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post {\r\n                        border-width: 0 1.5px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_44 .td_block_inner {\r\n                        margin-left: -1.5px;\r\n                        margin-right: -1.5px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post-1,\r\n                    body .tdi_44 .td-big-grid-flex-post-2 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_44 .td-big-grid-flex-post-0 {\r\n                        margin-bottom: 3px;\r\n                    }\r\n                    body .tdi_44 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 3px;\r\n                    }\r\n                    body .tdi_44 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }\n}\n<\/style><div id=tdi_44 class=\"td_block_inner\">\r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-0 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1537\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Full of confidence before the game, the game was disappointing, Japan lost 0-1 to Costa Rica\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/image-66.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1537\" rel=\"bookmark\" title=\"Full of confidence before the game, the game was disappointing, Japan lost 0-1 to Costa Rica\">Full of confidence before the game, the game was disappointing, Japan lost 0-1 to Costa Rica<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                            <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2022-11-27T07:58:26-05:00\" >27\/11\/2022<\/time><\/span>                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"td-big-grid-flex-scroll-holder\">\r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-1 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1464\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"The Barca winger doubled Garvey&#8217;s cross to give Spain a 7-0 win\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/QQ\u56fe\u724720221124000024.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1464\" rel=\"bookmark\" title=\"The Barca winger doubled Garvey&#8217;s cross to give Spain a 7-0 win\">The Barca winger doubled Garvey&#8217;s cross to give Spain a 7-0 win<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-2 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1529\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Get the first victory, Messi became the first person in history! Argentina&#8217;s qualifying situation reversed, there are still tough battles to fight\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/image-62.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1529\" rel=\"bookmark\" title=\"Get the first victory, Messi became the first person in history! Argentina&#8217;s qualifying situation reversed, there are still tough battles to fight\">Get the first victory, Messi became the first person in history! Argentina&#8217;s qualifying situation reversed, there are still tough battles to fight<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-3 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1487\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Courtois saves the center forward to score Belgium&#8217;s first match\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/QQ\u56fe\u724720221124001723.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1487\" rel=\"bookmark\" title=\"Courtois saves the center forward to score Belgium&#8217;s first match\">Courtois saves the center forward to score Belgium&#8217;s first match<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-4 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1060\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"The physician&#8217;s comprehensive guide to natural fat burners\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/a-physicians-comprehensive-guide-to-natural-fat-burners-large.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=442\" class=\"td-post-category\">Advanced<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1060\" rel=\"bookmark\" title=\"The physician&#8217;s comprehensive guide to natural fat burners\">The physician&#8217;s comprehensive guide to natural fat burners<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_45\" class=\"tdc-row stretch_row_1600 td-stretch-content\"><div class=\"vc_row tdi_46  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_46,\r\n                .tdi_46 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_46,\r\n\t\t\t\t.tdi_46 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_46 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_46 {\r\n\t                    margin-left: -10px;\r\n\t                    margin-right: -10px;\r\n\t                }\r\n\t                .tdi_46 .tdc-row-video-background-error,\r\n\t                .tdi_46 .vc_column {\r\n\t                    padding-left: 10px;\r\n\t                    padding-right: 10px;\r\n\t                }\r\n                }\n\/* inline tdc_css att *\/\n\n.tdi_46{\npadding-top:20px !important;\npadding-bottom:20px !important;\nposition:relative;\n}\n\n.tdi_46 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_46{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_46{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_46{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_45_rand_style td-element-style\" ><style>\n.tdi_45_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_48  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_48{\r\n                    vertical-align: baseline;\r\n                }.tdi_48 > .wpb_wrapper,\r\n\t\t\t\t.tdi_48 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td_block_wrap td_block_title tdi_49 td-pb-border-top td_block_template_6 td-fix-index\"  data-td-block-uid=\"tdi_49\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_49{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\nbody .tdi_49 .td-block-title a,\r\n\t\t\t\tbody .tdi_49 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:30px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}body .tdi_49 .td-block-title{\r\n\t\t\t\t\ttext-align: center;\r\n\t\t\t\t}body .tdi_49.td_block_template_4 .td-block-title > *:before,\r\n\t\t\t\tbody .tdi_49.td_block_template_17 .td-block-title:after,\r\n\t\t\t\tbody .tdi_49.td_block_template_13 .td-block-subtitle,\r\n\t\t\t\tbody .tdi_49.td_block_template_9 .td-block-title:after{\r\n\t\t\t\t    right: 0;\r\n\t\t\t\t    left: 0;\r\n\t\t\t\t}body .tdi_49.td_block_template_5 .td-block-title > *{\r\n\t\t\t\t    border-width: 0 0 0 4px;\r\n\t\t\t\t}body .tdi_49.td_block_template_8 .td-block-title > *{\r\n\t\t\t\t\tpadding-left: 20px;\r\n\t\t\t\t\tpadding-right: 20px;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_49 .td-block-title a,\r\n\t\t\t\tbody .tdi_49 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:24px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_49 .td-block-title a,\r\n\t\t\t\tbody .tdi_49 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:21px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\nbody .tdi_49 .td-block-title a,\r\n\t\t\t\tbody .tdi_49 .td-block-title span{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:24px !important;text-transform:uppercase !important;letter-spacing:1px !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span class=\"td-pulldown-size\">Your Wellness Life<\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_50\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_51  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_51,\r\n                .tdi_51 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_51,\r\n\t\t\t\t.tdi_51 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_51 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_51{\npadding-top:20px !important;\npadding-bottom:20px !important;\n}\n\n.tdi_51 .td_block_wrap{ text-align:left }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_51{\npadding-top:40px !important;\npadding-bottom:50px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_51{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_51{\npadding-top:20px !important;\npadding-bottom:40px !important;\n}\n}\n\n<\/style><div class=\"vc_column tdi_53  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_53{\r\n                    vertical-align: baseline;\r\n                }.tdi_53 > .wpb_wrapper,\r\n\t\t\t\t.tdi_53 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_53 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_53 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_53 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"td-big-grid-flex td-big-grid-flex-scroll td_block_wrap td_block_big_grid_flex_10 tdi_54 td-pb-border-top td_block_template_1 td-big-grid-flex-posts\" data-td-block-uid=\"tdi_54\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_54{\nmargin-bottom:0px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.td_block_big_grid_flex_10 .td_module_flex_6{\r\n                    width: 33.33%;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_6 .td-image-wrap{\r\n                    padding-bottom: 230px;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_6 .entry-title{\r\n                    margin-bottom: 9px;\r\n                    font-size: 20px;\r\n                    line-height: 26px;\r\n                    font-weight: 700;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_6 .td-module-meta-info{\r\n                    padding: 20px;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_7{\r\n                    width: 25%;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_7 .td-image-wrap{\r\n                    padding-bottom: 175px;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_7 .td-module-meta-info{\r\n                    padding: 10px 14px;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_7 .td-post-category{\r\n                    padding: 1px 5px;\r\n                    font-size: 9px;\r\n                }.td_block_big_grid_flex_10 .td_module_flex_7 .entry-title{\r\n                    margin: 0;\r\n                    font-size: 15px;\r\n                    line-height: 17px;\r\n                    font-weight: 500;\r\n                }body .tdi_54 .td-big-grid-flex-post-0,\r\n                body .tdi_54 .td-big-grid-flex-post-1,\r\n                body .tdi_54 .td-big-grid-flex-post-2{\r\n                    margin-bottom: 10px;\r\n                }body .tdi_54 .td-module-meta-info{\r\n\t\t\t\t\tbottom: 0;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .entry-thumb{\r\n\t\t\t\t\tbackground-position: center 50%;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-video-play-ico{\r\n\t\t\t\t\twidth: 20px;\r\n\t\t\t\t\theight: 20px;\r\n\t\t\t\t\tfont-size: 20px;\r\n\t\t\t\t\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-video-play-ico{\r\n\t\t\t\t\ttop: 50%;\r\n                    left: 50%;\r\n                    transform: translate(-50%, -50%);\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 7px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tmargin: 0 0 5px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-post-category:not(.td-post-extra-category){\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-post-author-name{\r\n                    display: none;\r\n                }body .tdi_54 .td_module_flex_7 .td-post-date,\r\n\t\t\t\tbody .tdi_54 .td_module_flex_7 .td-post-author-name span{\r\n\t\t\t\t\tdisplay: none;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .entry-review-stars{\r\n\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-icon-star,\r\n                body .tdi_54 .td_module_flex_7 .td-icon-star-empty,\r\n                body .tdi_54 .td_module_flex_7 .td-icon-star-half{\r\n\t\t\t\t\tfont-size: 15px;\r\n\t\t\t\t}body .tdi_54 .td-image-wrap:before{\r\n\t\t\t\t    content: '';\r\n\t\t\t\t    background: -webkit-linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));background: linear-gradient(0deg,rgba(0,0,0,0.7),rgba(0,0,0,0) 60%,rgba(0,0,0,0));\r\n\t\t\t\t}body .tdi_54 .td-module-container:hover .td-post-category{\r\n\t\t\t\t\tbackground-color: #4db2ec;\r\n\t\t\t\t}body .tdi_54 .entry-review-stars{\r\n\t\t\t\t    color: #fff;\r\n\t\t\t\t}html:not([class*='ie']) body .tdi_54 .td-module-container:hover .entry-thumb:before{\r\n                    opacity: 0;\r\n                }.tdi_54 .td_module_flex_6.td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }.tdi_54 .td_module_flex_7.td-module-exclusive .td-module-title a:before{\r\n                    display: inline-block;\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_6 .entry-title {\r\n                        font-size: 15px;\r\n                        line-height: 20px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_6 .entry-title {\r\n                        font-size: 13px;\r\n                        line-height: 18px;\r\n                    }\r\n                }@media and (max-width: 767px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_6 .entry-title {\r\n                        font-size: 22px;\r\n                        line-height: 28px;\r\n                    }\r\n                }@media (min-width: 1019px) and (max-width: 1140px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_7 .entry-title {\r\n                        font-size: 13px;\r\n                        line-height: 19px;\r\n                    }\r\n                }@media (min-width: 768px) and (max-width: 1018px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_7 .entry-title {\r\n                        font-size: 11px;\r\n                        line-height: 15px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    .td_block_big_grid_flex_10 .td_module_flex_7 .entry-title {\r\n                        font-size: 13px;\r\n                        line-height: 18px;\r\n                    }\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-1,\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-2 {\r\n                        width: 80%;\r\n                    }\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-1 .td-image-wrap,\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-2 .td-image-wrap {\r\n                        padding-bottom: 165px;\r\n                    }\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-1 .td-module-meta-info,\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-2 .td-module-meta-info {\r\n                        padding: 16px 15px 11px;\r\n                    }\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-1 .entry-title,\r\n                    .td_block_big_grid_flex_10 div.td-big-grid-flex-post-2 .entry-title {\r\n                        margin: 0;\r\n                        font-size: 13px;\r\n                        line-height: 18px;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post {\r\n                        border-width: 0 5px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_54 .td_block_inner {\r\n                        margin-left: -5px;\r\n                        margin-right: -5px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 10px;\r\n                    }\r\n                    body .tdi_54 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_54 .td-module-container:hover .td-thumb-css {\r\n                        transform: scale3d(1.1, 1.1, 1);\r\n                        -webkit-transform: scale3d(1.1, 1.1, 1);\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-video-play-ico,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-video-play-ico {\r\n                        width: 20px;\r\n                        height: 20px;\r\n                        font-size: 20px;\r\n                    }   \r\n\t\t\t\t}@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-video-play-ico,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-video-play-ico {\r\n                        top: 50%;\r\n                        left: 50%;\r\n                        transform: translate(-50%, -50%);\r\n                    }\r\n\t\t\t\t}@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-post-category,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-post-category {\r\n\t\t\t\t\t    margin: 0 0 7px;\r\n                    }\r\n\t\t\t\t}@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-post-category:not(.td-post-extra-category),\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-post-category:not(.td-post-extra-category) {\r\n\t\t\t\t\t    display: inline-block;\r\n                    }\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_54 .td_module_flex_6 .td-editor-date {\r\n                        display: inline-block;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-editor-date {\r\n                        display: inline-block;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_54 .td_module_flex_6 .entry-review-stars {\r\n                        display: inline-block;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .entry-review-stars {\r\n                        display: inline-block;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_54 .td_module_flex_6 .td-icon-star,\r\n                    body .tdi_54 .td_module_flex_6 .td-icon-star-empty,\r\n                    body .tdi_54 .td_module_flex_6 .td-icon-star-half {\r\n                        font-size: 15px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-icon-star,\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-icon-star-empty,\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-icon-star-half {\r\n                        font-size: 15px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .entry-review-stars,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .entry-review-stars {\r\n                        display: inline-block;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-icon-star,\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-icon-star-empty,\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-icon-star-half,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-icon-star,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-icon-star-empty,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-icon-star-half  {\r\n                        font-size: 15px;\r\n                    }\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\nbody .tdi_54 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 210px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 160px;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\nbody .tdi_54 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 155px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 120px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 15px 15px 10px ;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .tdb-module-title-wrap{\r\n\t\t\t\t\tmargin: 0px 0px 0px 0px;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_54 .td_module_flex_6 .td-post-author-name {\r\n                        display: none;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-post-author-name {\r\n                        display: none;\r\n                    }\r\n                }@media (min-width: 767px) {\r\n                    body .tdi_54 .td_module_flex_6 .td-post-date,\r\n                    body .tdi_54 .td_module_flex_6 .td-post-author-name span {\r\n                        display: none;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-post-date,\r\n                    body .tdi_54 .td-big-grid-flex-post-0 .td-post-author-name span {\r\n                        display: none;\r\n                    }\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\nbody .tdi_54 .td-big-grid-flex-post-0,\r\n                body .tdi_54 .td-big-grid-flex-post-1,\r\n                body .tdi_54 .td-big-grid-flex-post-2{\r\n                    margin-bottom: 2px;\r\n                }body .tdi_54 .td_module_flex_6 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 260px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-image-wrap{\r\n\t\t\t\t\tpadding-bottom: 165px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6{\r\n\t\t\t\t\twidth: 100%;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7{\r\n\t\t\t\t\twidth: 80%;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 15px 18px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-module-meta-info{\r\n\t\t\t\t\tpadding: 16px 15px 11px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_6 .td-post-category{\r\n\t\t\t\t\tmargin: 0px 0px 7px 0px;\r\n\t\t\t\t}body .tdi_54 .td_module_flex_7 .td-post-category{\r\n\t\t\t\t\tpadding: 3px 6px 3px 6px;\r\n\t\t\t\t}@media (min-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post {\r\n                        border-width: 0 1px;\r\n                        border-style: solid;\r\n                        border-color: transparent;\r\n                    }\r\n                    body .tdi_54 .td_block_inner {\r\n                        margin-left: -1px;\r\n                        margin-right: -1px;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post {\r\n                        margin-right: 2px;\r\n                    }\r\n                    body .tdi_54 .td-big-grid-flex-scroll-holder .td-big-grid-flex-post:last-child {\r\n                        margin-right: 0;\r\n                    }\r\n                }@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-post-author-name,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-post-author-name {\r\n\t\t\t\t\t    display: none;\r\n                    }\r\n\t\t\t\t}@media (max-width: 767px) {\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-post-date,\r\n                    body .tdi_54 .td-big-grid-flex-post-1 .td-post-author-name span,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-post-date,\r\n                    body .tdi_54 .td-big-grid-flex-post-2 .td-post-author-name span {\r\n\t\t\t\t\t    display: none;\r\n                    }\r\n\t\t\t\t}\n}\n<\/style><div id=tdi_54 class=\"td_block_inner\">\r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-0 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2532\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Which foods are rich in vitamin B? Advice from a vegan dietitian\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/QQ\u56fe\u724720230215004810-696x402.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=11\" class=\"td-post-category\">Fitness<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2532\" rel=\"bookmark\" title=\"Which foods are rich in vitamin B? Advice from a vegan dietitian\">Which foods are rich in vitamin B? Advice from a vegan dietitian<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                            <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2023-02-15T00:54:28-05:00\" >15\/02\/2023<\/time><\/span>                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"td-big-grid-flex-scroll-holder\">\r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-1 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1054\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"3 essential supplements for vegetarian athletes\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/vegan-sports-supplements-large.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1054\" rel=\"bookmark\" title=\"3 essential supplements for vegetarian athletes\">3 essential supplements for vegetarian athletes<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                            <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-19T08:55:48-05:00\" >19\/12\/2021<\/time><\/span>                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_6 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-2 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1382\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Protein Puree Recipe | Clear Whey Isolate and Clear Vegan Protein\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/11\/FEATURE-1200X672-ClearWheySlushies_1593075069-700x392-1.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=11\" class=\"td-post-category\">Fitness<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1382\" rel=\"bookmark\" title=\"Protein Puree Recipe | Clear Whey Isolate and Clear Vegan Protein\">Protein Puree Recipe | Clear Whey Isolate and Clear Vegan Protein<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                            <span class=\"td-post-author-name\"><a href=\"https:\/\/www.alllifing.com\/?author=1\">Steve Cash<\/a> <span>-<\/span> <\/span>                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2022-11-20T20:19:03-05:00\" >20\/11\/2022<\/time><\/span>                                                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-3 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2529\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Which foods are rich in vitamin B? Advice from a vegan dietitian\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/QQ\u56fe\u724720230215004748-324x400.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=11\" class=\"td-post-category\">Fitness<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2529\" rel=\"bookmark\" title=\"Which foods are rich in vitamin B? Advice from a vegan dietitian\">Which foods are rich in vitamin B? Advice from a vegan dietitian<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-4 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2526\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"Why do we put collagen in our coffee to boost gut and skin health\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/QQ\u56fe\u724720230213213330-324x400.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=11\" class=\"td-post-category\">Fitness<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2526\" rel=\"bookmark\" title=\"Why do we put collagen in our coffee to boost gut and skin health\">Why do we put collagen in our coffee to boost gut and skin health<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-5 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=1057\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"3 useful supplements for high-intensity exercise\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/high-intensity-workout-supplements-large.jpg\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=6\" class=\"td-post-category\">Competitive<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=1057\" rel=\"bookmark\" title=\"3 useful supplements for high-intensity exercise\">3 useful supplements for high-intensity exercise<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_flex_7 td-animation-stack td-big-grid-flex-post td-big-grid-flex-post-6 td-cpt-post\">\r\n            <div class=\"td-module-container td-category-pos-above\">\r\n                <div class=\"td-image-container\">\r\n                    <div class=\"td-module-thumb\"><a href=\"https:\/\/www.alllifing.com\/?p=2515\" rel=\"bookmark\" class=\"td-image-wrap \" title=\"How Do Vitamin D and K work together to support cardiovascular health?\" ><span class=\"entry-thumb td-thumb-css\" data-type=\"css_image\" data-img-url=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2023\/02\/QQ\u56fe\u724720230213211857-324x400.png\"  ><\/span><\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-module-meta-info\">\r\n                                        <a href=\"https:\/\/www.alllifing.com\/?cat=11\" class=\"td-post-category\">Fitness<\/a>\r\n                    <div class=\"tdb-module-title-wrap\">\r\n                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/www.alllifing.com\/?p=2515\" rel=\"bookmark\" title=\"How Do Vitamin D and K work together to support cardiovascular health?\">How Do Vitamin D and K work together to support cardiovascular health?<\/a><\/h3>                    <\/div>\r\n\r\n                                        \r\n                                            <div class=\"td-editor-date\">\r\n                                                                                                            <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_55\" class=\"tdc-row stretch_row_1200 td-stretch-content\"><div class=\"vc_row tdi_56  wpb_row td-pb-row tdc-element-style tdc-row-content-vert-center\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_56,\r\n                .tdi_56 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_56,\r\n\t\t\t\t.tdi_56 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_56 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_56 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_56 .tdc-row-video-background-error,\r\n\t                .tdi_56 .vc_column {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }@media (min-width: 767px) {\r\n                    .tdi_56.tdc-row-content-vert-center,\r\n                    .tdi_56.tdc-row-content-vert-center .tdc-columns {\r\n                        display: flex;\r\n                        align-items: center;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_56.tdc-row-content-vert-bottom,\r\n                    .tdi_56.tdc-row-content-vert-bottom .tdc-columns {\r\n                        display: flex;\r\n                        align-items: flex-end;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_56.tdc-row-content-vert-center .td_block_wrap {\r\n                        vertical-align: middle;\r\n                    }\r\n                    .tdi_56.tdc-row-content-vert-bottom .td_block_wrap {\r\n                        vertical-align: bottom;\r\n                    }\r\n                }\n\/* inline tdc_css att *\/\n\n.tdi_56{\nmargin-top:10px !important;\nmargin-bottom:10px !important;\npadding-top:10px !important;\nposition:relative;\n}\n\n.tdi_56 .td_block_wrap{ text-align:left }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_56{\nmargin-top:0px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_56{\nmargin-top:0px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_55_rand_style td-element-style\" ><style>\n.tdi_55_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_58  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_58{\r\n                    vertical-align: baseline;\r\n                }.tdi_58 > .wpb_wrapper,\r\n\t\t\t\t.tdi_58 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_58 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_58 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_58 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_58{\njustify-content:center !important;\ntext-align:center !important;\n}\n\n<\/style><div class=\"wpb_wrapper\"><div class=\"vc_row_inner tdi_60  vc_row vc_inner wpb_row td-pb-row tdc-row-content-vert-center\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_60{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_60,\r\n\t\t\t\t.tdi_60 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_60 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_60 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_60 .vc_column_inner {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }@media (min-width: 767px) {\r\n                    .tdi_60.tdc-row-content-vert-center,\r\n                    .tdi_60.tdc-row-content-vert-center .tdc-inner-columns {\r\n                        display: flex;\r\n                        align-items: center;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_60.tdc-row-content-vert-bottom,\r\n                    .tdi_60.tdc-row-content-vert-bottom .tdc-inner-columns {\r\n                        display: flex;\r\n                        align-items: flex-end;\r\n                        flex: 1;\r\n                    }\r\n                    .tdi_60.tdc-row-content-vert-center .td_block_wrap {\r\n                        vertical-align: middle;\r\n                    }\r\n                    .tdi_60.tdc-row-content-vert-bottom .td_block_wrap {\r\n                        vertical-align: bottom;\r\n                    }\r\n                }\n\/* inline tdc_css att *\/\n\n.tdi_60{\nmargin-left:100px !important;\n}\n\n.tdi_60 .td_block_wrap{ text-align:left }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_60{\nmargin-top:40px !important;\nmargin-bottom:60px !important;\nmargin-left:100px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_60{\nmargin-top:20px !important;\nmargin-left:0px !important;\n}\n}\n\n<\/style><div class=\"vc_column_inner tdi_62  wpb_column vc_column_container tdc-inner-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_62{\r\n                    vertical-align: baseline;\r\n                }.tdi_62 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_62 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_62 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_62{\njustify-content:center !important;\ntext-align:center !important;\n}\n\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"td_block_wrap tdb_header_logo tdi_63 td-pb-border-top td_block_template_1 tdb-header-align\"  data-td-block-uid=\"tdi_63\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_63{\npadding-top:10px !important;\npadding-bottom:10px !important;\nborder-radius:20px !important;\nborder-style:solid !important;\nborder-color:#888888 !important;\nborder-width:0 !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdb-header-align{\r\n                  vertical-align: middle;\r\n                }.tdb_header_logo{\r\n                  margin-bottom: 0;\r\n                  clear: none;\r\n                }.tdb_header_logo .tdb-logo-a,\r\n                .tdb_header_logo h1{\r\n                  display: flex;\r\n                  pointer-events: auto;\r\n                  align-items: flex-start;\r\n                }.tdb_header_logo h1{\r\n                  margin: 0;\r\n                  line-height: 0;\r\n                }.tdb_header_logo .tdb-logo-img-wrap img{\r\n                  display: block;\r\n                }.tdb_header_logo .tdb-logo-svg-wrap + .tdb-logo-img-wrap{\r\n                  display: none;\r\n                }.tdb_header_logo .tdb-logo-svg-wrap svg{\r\n                  width: 50px;\r\n                  display: block;\r\n                  transition: fill .3s ease;\r\n                }.tdb_header_logo .tdb-logo-text-wrap{\r\n                  display: flex;\r\n                }.tdb_header_logo .tdb-logo-text-title,\r\n                .tdb_header_logo .tdb-logo-text-tagline{\r\n                  -webkit-transition: all 0.2s ease;\r\n                  transition: all 0.2s ease;\r\n                }.tdb_header_logo .tdb-logo-text-title{\r\n                  background-size: cover;\r\n                  background-position: center center;\r\n                  font-size: 75px;\r\n                  font-family: serif;\r\n                  line-height: 1.1;\r\n                  color: #222;\r\n                  white-space: nowrap;\r\n                }.tdb_header_logo .tdb-logo-text-tagline{\r\n                  margin-top: 2px;\r\n                  font-size: 12px;\r\n                  font-family: serif;\r\n                  letter-spacing: 1.8px;\r\n                  line-height: 1;\r\n                  color: #767676;\r\n                }.tdb_header_logo .tdb-logo-icon{\r\n                  position: relative;\r\n                  font-size: 46px;\r\n                  color: #000;\r\n                }.tdb_header_logo .tdb-logo-icon-svg{\r\n                  line-height: 0;\r\n                }.tdb_header_logo .tdb-logo-icon-svg svg{\r\n                  width: 46px;\r\n                  height: auto;\r\n                }.tdb_header_logo .tdb-logo-icon-svg svg,\r\n                .tdb_header_logo .tdb-logo-icon-svg svg *{\r\n                  fill: #000;\r\n                }.tdi_63 .tdb-logo-a,\r\n                .tdi_63 h1{\r\n                    flex-direction: row;\r\n                \r\n                    align-items: center;\r\n                \r\n                    justify-content: center;\r\n                }.tdi_63 .tdb-logo-svg-wrap{\r\n                    display: block;\r\n                }.tdi_63 .tdb-logo-svg-wrap + .tdb-logo-img-wrap{\r\n                    display: none;\r\n                }.tdi_63 .tdb-logo-text-tagline{\r\n                    margin-top: 2px;\r\n                    margin-left: 0;\r\n                \r\n                    display: none;\r\n                }.tdi_63 .tdb-logo-text-title{\r\n                    display: none;\r\n                \r\n                    font-family:Crimson Pro !important;font-size:36px !important;line-height:10px !important;font-weight:300 !important;text-transform:uppercase !important;;\r\n                }.tdi_63 .tdb-logo-text-wrap{\r\n                    flex-direction: column;\r\n                \r\n                    align-items: flex-start;\r\n                }.tdi_63 .tdb-logo-icon{\r\n                    top: 0px;\r\n                \r\n                    display: block;\r\n                }@media (max-width: 767px) {\r\n                  .tdb_header_logo .tdb-logo-text-title {\r\n                    font-size: 36px;\r\n                  }\r\n                }@media (max-width: 767px) {\r\n                  .tdb_header_logo .tdb-logo-text-tagline {\r\n                    font-size: 11px;\r\n                  }\r\n                }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_63 .tdb-logo-text-title{\r\n                    font-family:Crimson Pro !important;font-size:30px !important;line-height:10px !important;font-weight:300 !important;text-transform:uppercase !important;;\r\n                }\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_63 .tdb-logo-text-title{\r\n                    font-family:Crimson Pro !important;font-size:30px !important;line-height:10px !important;font-weight:300 !important;text-transform:uppercase !important;;\r\n                }\n}\n<\/style><div class=\"tdb-block-inner td-fix-index\"><a class=\"tdb-logo-a\" href=\"https:\/\/www.alllifing.com\/\"><span class=\"tdb-logo-img-wrap\"><img decoding=\"async\" class=\"tdb-logo-img td-retina-data\" data-retina=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2022\/12\/logo.png\" src=\"https:\/\/www.alllifing.com\/wp-content\/uploads\/2021\/12\/cropped-\u672a\u547d\u540d-1-300x64.png\" alt=\"Logo\"  title=\"\"  \/><\/span><span class=\"tdb-logo-text-wrap\"><span class=\"tdb-logo-text-title\">Allifing.com<\/span><span class=\"tdb-logo-text-tagline\">Simple Change Your Life<\/span><\/span><\/a><\/div><\/div> <!-- .\/block --><\/div><\/div><\/div><div class=\"vc_column_inner tdi_65  wpb_column vc_column_container tdc-inner-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_65{\r\n                    vertical-align: baseline;\r\n                }.tdi_65 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_65 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_65 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"tdm_block td_block_wrap tdm_block_testimonial tdi_66 tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_66\" >\n<style>\n\/* custom css *\/\n.tdm_block_testimonial .tdm-testimonial-descr{\r\n                  margin-bottom: 22px;\r\n                  font-size: 15px;\r\n                  line-height: 24px;\r\n                }.tdm_block_testimonial .tdm-icon-quote-left{\r\n                  margin-bottom: 6px;\r\n                  font-size: 22px;\r\n                  color: #888;\r\n                }.tdm_block_testimonial .tdm-testimonial-image,\r\n                .tdm_block_testimonial .tdm-testimonial-info2{\r\n                  display: inline-block;\r\n                }.tdm_block_testimonial .tdm-testimonial-info{\r\n                  display: inline-table;\r\n                  vertical-align: top;\r\n                }.tdm_block_testimonial .tdm-testimonial-info2{\r\n                  display: table-cell;\r\n                  vertical-align: middle;\r\n                }.tdm_block_testimonial .tdm-testimonial-image{\r\n                  position: relative;\r\n                  background-repeat: no-repeat;\r\n                  background-size: cover;\r\n                  background-position: center center;\r\n                }.tdm_block_testimonial .tdm-testimonial-name{\r\n                  margin: 0;\r\n                  margin-bottom: -5px;\r\n                  font-size: 20px;\r\n                  line-height: 30px;\r\n                }.tdm_block_testimonial .tdm-testimonial-job{\r\n                  font-size: 13px;\r\n                  line-height: 19px;\r\n                  color: #a5a5a5;\r\n                }.tdm_block_testimonial .tds-testimonial2{\r\n                  position: relative;\r\n                }.tdm_block_testimonial .tds-testimonial2 .tdm-testimonial-descr{\r\n                  padding-top: 22px;\r\n                }.tdm_block_testimonial .tds-testimonial2 .tdm-icon-font{\r\n                  position: absolute;\r\n                  top: 0;\r\n                  left: -10px;\r\n                  font-size: 50px;\r\n                  color: #f4f4f4;\r\n                  z-index: -1;\r\n                }.tdm_block_testimonial.tdm-content-horiz-center .tds-testimonial2 .tdm-icon-font{\r\n                  left: 0;\r\n                  right: 0;\r\n                  margin: 0 auto;\r\n                }.tdm_block_testimonial.tdm-content-horiz-right .tds-testimonial2 .tdm-icon-font{\r\n                  left: auto;\r\n                  right: -10px;\r\n                }.tdm_block_testimonial .tds-testimonial3 .tdm-testimonial-descr{\r\n                  background-color: #f8f8f8;\r\n                  margin-bottom: 25px;\r\n                  padding: 22px;\r\n                  color: #444;\r\n                }.tdm_block_testimonial .tds-testimonial3 .tdm-icon-font{\r\n                  display: none;\r\n                }.tdm_block_testimonial .tds-testimonial3 .tdm-testimonial-info{\r\n                  position: relative;\r\n                }.tdm_block_testimonial .tds-testimonial3 .tdm-testimonial-info:before{\r\n                  content: '';\r\n                  position: absolute;\r\n                  top: -25px;\r\n                  left: 12px;\r\n                  width: 0;\r\n                  height: 0;\r\n                  border-style: solid;\r\n                  border-width: 14px 14px 0 14px;\r\n                  border-color: #F8F8F8 transparent transparent transparent;\r\n                }.tdm_block_testimonial .tds-testimonial4{\r\n                  padding: 22px 24px;\r\n                }.tdm_block_testimonial .tds-testimonial4 .tdm-testimonial-image{\r\n                  margin-bottom: 17px;\r\n                }.tdm_block_testimonial .tds-testimonial4 .tdm-testimonial-descr{\r\n                  margin-bottom: 14px;\r\n                }\n<\/style>\n<style>\n.tdi_67 .tdm-testimonial-image{\r\n\t\t\t\t\twidth: 52px;\r\n\t\t\t\t\theight: 52px;\r\n\t\t\t\t\r\n\t\t\t\t\tmargin-right: 15px;\r\n\t\t\t\t}\n<\/style><div class=\"tdm-testimonial-wrap td-fix-index tds-testimonial1 tdi_67\"><i class=\"tdm-icon-font tdm-icon-quote-left\"><\/i><p class=\"tdm-descr tdm-testimonial-descr\">Each element can be added and moved around within any page effortlessly. All the features you need are just one click away.<\/p><div class=\"tdm-testimonial-info\"><div class=\"tdm-testimonial-image\" style=\"background-image: url(https:\/\/www.alllifing.com\/wp-content\/plugins\/td-composer\/assets\/images\/placeholders\/thumb_09.jpg);\"><\/div><div class=\"tdm-testimonial-info2\"><h3 class=\"tdm-title tdm-title-sm tdm-testimonial-name\">John Doe<\/h3><span class=\"tdm-testimonial-job\">Manager<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_68\" class=\"tdc-row stretch_row_content td-stretch-content\"><div class=\"vc_row tdi_69  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_69,\r\n                .tdi_69 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_69,\r\n\t\t\t\t.tdi_69 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_69 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}@media (min-width: 768px) {\r\n\t                .tdi_69 {\r\n\t                    margin-left: -0px;\r\n\t                    margin-right: -0px;\r\n\t                }\r\n\t                .tdi_69 .tdc-row-video-background-error,\r\n\t                .tdi_69 .vc_column {\r\n\t                    padding-left: 0px;\r\n\t                    padding-right: 0px;\r\n\t                }\r\n                }\n<\/style><div class=\"vc_column tdi_71  wpb_column vc_column_container tdc-column td-pb-span3\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_71{\r\n                    vertical-align: baseline;\r\n                }.tdi_71 > .wpb_wrapper,\r\n\t\t\t\t.tdi_71 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_71 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_71 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_71 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_71{\nwidth:480px !important;\n}\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_71 { \ndisplay:none !important;\n} }\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_71{\nwidth:300px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_71{\nwidth:260px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_71{\nwidth:auto !important;\n}\n}\n\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_73 \"  style=\"height: 32px\">\n<style scoped>\n\n\/* inline tdc_css att *\/\n\n.tdi_73{\nmargin-top:-20px !important;\nposition:relative;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_73{\nmargin-right:20px !important;\nmargin-left:20px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_72_rand_style td-element-style\" ><style>\n.tdi_72_rand_style{\nbackground-color:#000000 !important;\n}\n <\/style><\/div><\/div><div class=\"tdm_block td_block_wrap tdn_block_newsletter_subscribe tdi_74 tds_newsletter6_block tdn-content-horiz-left td-pb-border-top td_block_template_1  td-fix-index\"  data-td-block-uid=\"tdi_74\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_74{\nmargin-top:40px !important;\nmargin-right:60px !important;\nmargin-bottom:80px !important;\nmargin-left:60px !important;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_74{\nmargin-top:-20px !important;\nmargin-right:0px !important;\nmargin-bottom:20px !important;\nmargin-left:0px !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_74{\nmargin-top:-10px !important;\nmargin-right:0px !important;\nmargin-bottom:0px !important;\nmargin-left:0px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_74{\nmargin-top:-10px !important;\nmargin-right:20px !important;\nmargin-bottom:10px !important;\nmargin-left:20px !important;\njustify-content:center !important;\ntext-align:center !important;\n}\n}\n\n<\/style>\n<style>\n.tdi_75 .tdn-title{\r\n                    color: #ffffff;\r\n                \r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:28px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_75 .tdn-descr{\r\n                    color: rgba(255,255,255,0.8);\r\n                \r\n\t\t\t\t\tfont-family:Lato !important;font-size:13px !important;\r\n\t\t\t\t}.tdi_74{\r\n                    padding-top: 0px;\r\n                \r\n                    border: 0px solid #eee;\r\n                }.tdi_74:before{\r\n                    content: '';\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 0px;\r\n                    background-color: #da1414;\r\n                \r\n                    top: -0px;\r\n                    left: -0px;\r\n                    width: calc(100% + (0px * 2));\r\n                }.tdi_75 .tdn-email-bar{\r\n                    flex-direction: column;\r\n                }.tdi_75 .tdn-input-wrap{\r\n                    margin-bottom: 13px;\r\n                }.tdi_75 input{\r\n                    border-width: 0px;\r\n                }.tdi_75 button{\r\n                    background-color: #829875;\r\n                \r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}.tdi_75 button .tdn-btn-icon{\r\n                    top: -1px;\r\n                }.tdi_75 .av-checkbox+label .tdn-check:after{\r\n                    background-color: #829875;\r\n                }.tdi_75 .tdn-disclaimer1{\r\n\t\t\t\t\tfont-family:Lato !important;\r\n\t\t\t\t}.tdi_75 input[type=email],\r\n\t\t\t\t.tdi_75 button{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:16px !important;\r\n\t\t\t\t}.tdi_75 .av-checkbox+label .tdn-check-title{\r\n\t\t\t\t\tfont-family:Lato !important;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n.tdi_74{\r\n                    border: 0px solid #eee;\r\n                }.tdi_74:before{\r\n                    top: -0px;\r\n                    left: -0px;\r\n                    width: calc(100% + (0px * 2));\r\n                }.tdi_75 .tdn-title{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:22px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_75 .tdn-descr{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:12px !important;line-height:1 !important;\r\n\t\t\t\t}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n.tdi_74{\r\n                    border: 0px solid #eee;\r\n                }.tdi_74:before{\r\n                    top: -0px;\r\n                    left: -0px;\r\n                    width: calc(100% + (0px * 2));\r\n                }.tdi_75 .tdn-title{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:20px !important;line-height:10px !important;font-weight:400 !important;\r\n\t\t\t\t}.tdi_75 .tdn-descr{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:12px !important;line-height:1 !important;\r\n\t\t\t\t}\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n.tdi_74{\r\n                    border: 0px solid #eee;\r\n                }.tdi_74:before{\r\n                    top: -0px;\r\n                    left: -0px;\r\n                    width: calc(100% + (0px * 2));\r\n                }.tdi_75 .tdn-title{\r\n\t\t\t\t\tfont-family:Crimson Pro !important;font-size:26px !important;line-height:1 !important;font-weight:400 !important;\r\n\t\t\t\t}\n}\n<\/style><div class=\"tds-newsletter tds-newsletter6 tdi_75 tdn-style-bordered td-fix-index\"><div class=\"tdn-info-wrap\"><div class=\"tdn-info\"><h3 class=\"tdn-title\">Subscribe to our newsletter<\/h3><p class=\"tdn-descr\">Latest healthy and delicious recipes<\/p><\/div><form class=\"tdn-form\" action=\"list-manage.com\/subscribe\" method=\"post\" name=\"mc-embedded-subscribe-form\" target=\"_blank\"><div class=\"tdn-email-bar\"><div class=\"tdn-input-wrap\"><input type=\"email\" aria-label=\"email\" name=\"EMAIL\" placeholder=\"Your email address\" required><\/div><div class=\"tdn-btn-wrap\"><button class=\"tdn-submit-btn\" type=\"submit\" name=\"subscribe\" >Subscribe<\/button><\/div><\/div><div class=\"tdn-disclaimer tdn-disclaimer1\">Delivered directly in you inbox.<\/div><\/form><\/div><\/div><\/div><\/div><\/div><div class=\"vc_column tdi_77  wpb_column vc_column_container tdc-column td-pb-span9\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_77{\r\n                    vertical-align: baseline;\r\n                }.tdi_77 > .wpb_wrapper,\r\n\t\t\t\t.tdi_77 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_77 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_77 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_77 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_77{\npadding-left:20px !important;\nwidth:calc(100% - px) !important;\nposition:relative;\n}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px)\n{\n.tdi_77{\npadding-left:20px !important;\nwidth:calc(100% - 300px) !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_77{\npadding-left:10px !important;\nwidth:calc(100% - 260px) !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_77{\npadding-left:0px !important;\nwidth:100% !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_76_rand_style td-element-style\" ><style>\n.tdi_76_rand_style{\nbackground-color:#f7f7f7 !important;\n}\n <\/style><\/div><div class=\"wpb_wrapper\"><div class=\"vc_row_inner tdi_79  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_79{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_79,\r\n\t\t\t\t.tdi_79 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_79 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_79{\nmargin-right:10px !important;\npadding-top:10px !important;\npadding-right:0px !important;\npadding-bottom:2px !important;\npadding-left:700px !important;\nborder-style:solid !important;\nborder-color:#888888 !important;\nborder-width: 0px 0px 0px 0px !important;\n}\n\n.tdi_79 .td_block_wrap{ text-align:left }\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_79{\npadding-right:20px !important;\npadding-left:20px !important;\njustify-content:center !important;\ntext-align:center !important;\n}\n}\n\n<\/style><div class=\"vc_column_inner tdi_81  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_81{\r\n                    vertical-align: baseline;\r\n                }.tdi_81 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_81 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_81 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"tdm_block td_block_wrap tdm_block_icon tdi_82 tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_82\"   >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_82{\nmargin-left:-5px !important;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdm_block_icon.tdm_block{\r\n                  margin-bottom: 0;\r\n                }.tds-icon{\r\n                  position: relative;\r\n                }.tds-icon:after{\r\n                  content: '';\r\n                  width: 100%;\r\n                  height: 100%;\r\n                  left: 0;\r\n                  top: 0;\r\n                  position: absolute;\r\n                  z-index: -1;\r\n                  opacity: 0;\r\n                  -webkit-transition: opacity 0.3s ease;\r\n                  transition: opacity 0.3s ease;\r\n                }.tds-icon svg{\r\n                  display: block;\r\n                }.tdi_82 i{\r\n\t\t\t\t    font-size: 20px;\r\n\t\t\t\t    text-align: center;\r\n\t\t\t\t\r\n\t\t\t\t    width: 32px;\r\n\t\t\t\t    height: 32px;\r\n\t\t\t\t    line-height: 32px;\r\n\t\t\t\t}.tdi_82 i,\r\n\t\t\t\t.tdi_82 .tds-icon-svg-wrap{\r\n\t\t\t\t    position: relative;\r\n\t\t\t\t    top: 0px;\r\n\t\t\t\t}.tdi_82{\r\n\t\t\t\t    display: inline-block;\r\n\t\t\t\t}\n<\/style>\n<style>\n.tdi_83{\r\n\t\t\t\t    -webkit-transition: all 0.2s ease;\r\n                    -moz-transition: all 0.2s ease;\r\n                    -o-transition: all 0.2s ease;\r\n                    transition: all 0.2s ease;\r\n\t\t\t\t}.tdi_83:before{\r\n\t\t\t\t    -webkit-transition: all 0.2s ease;\r\n                    -moz-transition: all 0.2s ease;\r\n                    -o-transition: all 0.2s ease;\r\n                    transition: all 0.2s ease;\r\n\t\t\t\t}\n\n\/* landscape *\/\n@media (min-width: 1019px) and (max-width: 1140px){\n\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px){\n\n}\n\n\/* phone *\/\n@media (max-width: 767px){\n\n}\n<\/style><i class=\"tds-icon td-icon-instagram tdi_83 td-fix-index\"><\/i><\/div><div class=\"tdm_block td_block_wrap tdm_block_inline_text tdi_84 tdm-inline-block td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_84\" >\n<style>\n\n\/* inline tdc_css att *\/\n\n.tdi_84{\nmargin-left:5px !important;\njustify-content:center !important;\ntext-align:center !important;\nposition:relative;\n}\n\n<\/style>\n<style>\n\/* custom css *\/\n.tdm_block.tdm_block_inline_text{\r\n                  margin-bottom: 0;\r\n                  vertical-align: top;\r\n                }.tdm_block.tdm_block_inline_text .tdm-descr{\r\n                  margin-bottom: 0;\r\n                  -webkit-transform: translateZ(0);\r\n                  transform: translateZ(0);\r\n                }.tdc-row-content-vert-center .tdm-inline-text-yes{\r\n                  vertical-align: middle;\r\n                }.tdc-row-content-vert-bottom .tdm-inline-text-yes{\r\n                  vertical-align: bottom;\r\n                }.tdi_84{\r\n                    text-align: right !important;\r\n                    margin-left: auto;\r\n                }.tdi_84 .tdm-descr{\r\n\t\t\t\t\tfont-family:Lato !important;font-size:10px !important;line-height:30px !important;font-weight:400 !important;text-transform:uppercase !important;letter-spacing:2px !important;\r\n\t\t\t\t}\n<\/style>\n<div class=\"tdi_84_rand_style td-element-style\">\n<div class=\"td-element-style-before\"><style>\n.tdi_84_rand_style > .td-element-style-before {\ncontent:'' !important;\nwidth:100% !important;\nheight:100% !important;\nposition:absolute !important;\ntop:0 !important;\nleft:0 !important;\ndisplay:block !important;\nz-index:0 !important;\nbackground-position:center center !important;\nbackground-size:cover !important;\n}\n<\/style><\/div><style> <\/style><\/div><p class=\"tdm-descr\"><a href=\"#\"><b>CopyRight 2023 @Allifing<\/b><\/a> with NetSkyAds Media LLC<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_85\" class=\"tdc-row stretch_row_1400 td-stretch-content\"><div class=\"vc_row tdi_86  wpb_row td-pb-row tdc-element-style\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_86,\r\n                .tdi_86 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_86,\r\n\t\t\t\t.tdi_86 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_86 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n.tdi_86{\npadding-top:50px !important;\npadding-bottom:50px !important;\nposition:relative;\n}\n\n.tdi_86 .td_block_wrap{ text-align:left }\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_86 { \ndisplay:none !important;\n} }\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_86{\npadding-top:20px !important;\npadding-bottom:30px !important;\n}\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_86{\npadding-top:20px !important;\n}\n}\n\n<\/style>\n<div class=\"tdi_85_rand_style td-element-style\" ><style>\n.tdi_85_rand_style{\nbackground-color:#ffffff !important;\n}\n <\/style><\/div><div class=\"vc_column tdi_88  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_88{\r\n                    vertical-align: baseline;\r\n                }.tdi_88 > .wpb_wrapper,\r\n\t\t\t\t.tdi_88 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_88 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_88 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_88 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n\/* inline tdc_css att *\/\n\n\/* desktop *\/ @media(min-width: 1141px) { .tdi_88 { \ndisplay:none !important;\n} }\n\n<\/style><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"from the Blog Nutrition A Beginner&#8217;s Guide to Nutritional Supplements: 3 Steps to Developing daily Healthy Habits Nutrition 7 healthy coffee alternatives that won&#8217;t upset you Beauty The secret to making skin look younger Steve Cash - 18\/12\/2021 journey 5 Remote Workspaces for Digital Nomads in Ho Chi Minh City Steve Cash - 20\/11\/2022 journey [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/pages\/2340"}],"collection":[{"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alllifing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2340"}],"version-history":[{"count":23,"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/pages\/2340\/revisions"}],"predecessor-version":[{"id":2565,"href":"https:\/\/www.alllifing.com\/index.php?rest_route=\/wp\/v2\/pages\/2340\/revisions\/2565"}],"wp:attachment":[{"href":"https:\/\/www.alllifing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}