Steve Cash

Protein shakes are a fantastic tool for achieving a plethora of fitness and nutrition-focused goals. Whether you’re trying to build muscle, consume more calories, hit...

There are a lot of different supplements that lifters can utilize to boost their performance in the gym. Lifters can consume things like protein powder for...

The topic of reverse dieting can at times be misconstrued. It’s a subject that’s often glorified on social platforms and commonly misunderstood. In theory,...

We all want to smell great, but many chemical perfumes contain compounds that can irritate skin and increase our exposure to endocrine disruptors. Luckily,...

A product being labeled vegan means that it was created without the use of ingredients from animals. Vegans take an ethical stance against the...

Rosacea is a skin condition that usually presents with redness that extends across the nose and cheeks. It can also include increased flushing (blushing),...

We’ve all been there—hair in the sink, clumps of hair falling out when we brush, or so much hair in the shower that it...

A new proposal on Wednesday is being considered by the SenateCommerce, Science, and Transportation Committee will allow some international travelers to bypass security during layovers. The...

After a year of canceled plans and lots of home time, we were finally able to take some trips this summer. I used to...